A holistic health assessment includes a comprehensive evaluation of an individual's physical, mental, emotional, and spiritual well-being. It involves reviewing medical history, lifestyle habits, nutrition, stress levels, sleep patterns, and emotional health. The assessment may also include physical examinations, questionnaires, and discussions about personal goals and challenges. The aim is to identify underlying causes of health issues and create a personalised plan for achieving optimal health and balance across all aspects of life. This session will take place via a video call.
